Ayurveda is one of the most ancient natural medical system from our predecessors, and it is a great gift from India to the world.
According to Ayurveda tradition, ayurvedic massage is recommended to remove fatigue and strengthen the body. This promotes better sleep and supports your digestive, nervous and circulatory and lymphatic systems.
A full body massage helps to restore your physical and mental balance.
Abhyanga massage uses the warm of oil with either a light or deep pressure to relaxe muscular tension, and to penetrate deeply through the skin into the tissues.
How does an Abhyanga massage work? read more
Photo on the left side: Sapta Chakra – the Internal Sacred Anatomy